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A look at the effects of nail polish on nail health and safety
Removal process of gel polish can be destructive to nails. Removal involves soaking in acetone, and aggressive buffing, scraping, and peeling of polish, which can injure the nail plate. Wearing gel polish for long periods may result in severe brittleness and dryness of the nails. Protect yourself from the damage of chronic inflammation.
https://www.health.harvard.edu/blog/a-look-at-the-effects-of-nail-polish-on-nail-health-and-safety-2019112118231Does Nail Polish Make Your Nails Stronger Or Weaker?
Constant use of polish, even non-toxic polish, can weaken the nail, says Dr. Solomon. If you find that your nails have become especially fragile (and they’re painted more often than not), give them a month off from nail polish to allow them to grow and strengthen. Along those same lines, although nail polish looks nice, your nails need to breathe.
https://thebeautyofnailpolish.com/does-nail-polish-make-your-nails-stronger-or-weaker/How Nail Polish Affects Nails + 15 Steps to Healthy Nails!
If you use polish remover frequently, it can create an uneven surface, making your nail more prone to peeling, splitting, and breaking. The alcohol in hand sanitizers causes nail weakness and dryness. Your nail cells absorb water. They're forced into a constant state of contraction and expansion as the water content in them changes.
https://masterpieceskinrestoration.com/blog/nail-polish-affects-nails/Ask an expert: Will gel nail polish really weaken my nails? - Vogue India
Chen counters, “Gel nail polishes are used safely around the globe, and the exposure to the UV lamp is comparatively milder compared to the tanning beds that are widely used abroad. The use of acetone in the removal process can dehydrate the nails, but it is temporary and a healthier nail eventually grows back and edges it out.”
https://www.vogue.in/content/ask-an-expert-will-gel-nail-polish-really-weaken-my-nails5 Ways Your Nail Polish Habit Is Ruining Your Nails
Traditional nail polish removers can really dry out your nails, leading to peeling and splitting (which can increase your risk of contracting a nail infection). Avoid remover with an...
https://stylecaster.com/beauty/5-ways-nail-polish-ruining-nails/Does Nail Polish Make Your Nails Weaker? (Explained)
Nails need to have a break in between because having back-to-back nail processes can weaken your nails and make them brittle over time. While the nail polish itself does not damage your nails, the process of removing, buffing, and scraping nail polish can cause damage to your nails and cuticles.
https://mangoful.com/does-nail-polish-make-nails-weaker/Here's What Happens To Your Nails If You Wear Nail Polish Every Day
Many polishes are made up of chemicals that make nails weak, leading to nail breakage and even infection. Overall, most nail experts recommend taking a breather every now and then between mani-pedis, removing polish every two weeks and waiting one to two days to repaint.
https://www.thelist.com/392065/heres-what-happens-to-your-nails-if-you-wear-nail-polish-every-day/10 Mistakes That Are Destroying Your Nails - TheList.com
As long as you're using one of the nail polishes mentioned above without those harsh ingredients, nail polish won't do anything to harm your nails. The problem is that the acetone you're using to remove the color each time will. Dr. Stern explains, "Nail polish remover is not your friend.
https://www.thelist.com/25021/10-mistakes-destroying-nails/Can nail polish do long-term damage to your nails? - Quora
Can nail polish damage your fingernails? The simple answer is yes, it can. I tried to paint my nails once when I was in high school. It was weird, but it felt like it was tightening up the top layer of my nails, so before an hour was up, i took the polish off, and I never tried it again.
https://www.quora.com/Can-nail-polish-do-long-term-damage-to-your-nailsDoes Shellac Damage Nails? Here's the Truth! - Tractionbeauty
There are a few reasons why shellac is not dangerous to nails. First, it’s non-toxic. Second, there is no scientific evidence to suggest that it does any negative effects on nails. Third, it’s important to be careful about using shellac products on your nails. Overuse can lead to fungal overgrowth and nail Damage! How can shellac not damage nails?
https://www.tractionbeauty.com/does-shellac-damage-nails-heres-the-truth/